Height adjustable desks are the easy way to make working at a desk more comfortable and better for your body, so browse through the expansive range at House of Home. With people spending so much time at work and with posture and back problems so prominent, we have a range of height adjustable desks that will perfectly suit the rest of your office furniture.
Anyone who spends a lot of time at a desk will see the potential benefits of height adjustable desks. The human body is not designed to be in the same, static and potentially incorrect sitting position for hours on end, and height adjustable desks are the perfect way to solve the problem.
The good news is that they come in a wide range of options at House of Home, with varying sizes, styles, colours and materials that will suit every taste, use or existing office environment.
The biggest benefit of height adjustable desks is that they give the user the ability to move - which is what the human body is supposed to do. This sort of motion is crucial for the health of the spine, to reduce muscle fatigue and to improve circulation.
Height adjustable desks mean that you can stand as well as sit during the working day, according to you and your body's desires and needs. Standing increases blood flow to muscles and is good for the spine, because even if you have a good ergonomic chair, sitting for hours on end is not good for your health.
A big benefit of standing rather than sitting is that it reduces pressure on the discs of the lower back, which is an area that is particularly at risk as we age. Standing also uses 20% more energy than when we sit, so height adjustable desks are a great way to get the heart rate up a little, burn some extra calories and get the blood pumping to our muscles.
We really care about your health, so to learn more about filling your office space with healthy and ergonomic furniture like height adjustable desks, check out this blog article. Or read more about the varying desk options out there.