It is recommended that we eat five portions of fruit and vegetables a day – but are you really getting this in your diet? Buy a juicer, by selecting one of the many juicers below, and we promise you’ll increase your fruit and veggie intake in no time at all.
Most of us only eat three portions of fruit and veg a day – and that’s those of us who are healthy. But by consuming fruit and veg we can reap in huge health benefits by reducing heart disease and cancer risks dramatically. Vegetables and fruit are full of everything that’s good for us, including fibre, vitamins and minerals. This goodness is what prevents us from falling sick, as it boosts our immune system.
By using blenders to make a juice in the morning, we are giving our bodies an antioxidant boost that will help our metabolic rate and hormones – all the while giving us great health benefits.
These antioxidant boosters help to protect our healthy cells while attacking the bad cells in our bodies. Fruit and vegetables stop us from feeling unbalanced and out of whack, boosting our iron and calcium levels.
Juicing is one of the best ways to get your vitamins for the day. Drinking the fibre mix also hydrates you – which is perfect for the mornings when you wake up needing to replenish your body. Popping a vitamin pill isn’t the same as having the real thing and adding a juicer to the heart of your kitchen will see you get a complete supplement mix everyday – something substitutes like supplements and pills just can’t provide.
So browse through our blenders and see which one will look best in your kitchen!